Licensed home health nurses can provide diabetes care at home, from monitoring blood sugar to managing medication and preventing complications.
Some days, it feels like everything revolves around numbers: blood sugar readings, medication schedules, meal planning, doctor appointments. And when you’re helping someone else manage diabetes, especially an aging parent or partner, those numbers can feel even heavier. Read more
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Why Diabetes Home Health Services Are a Game-Changer for Aging Adults
Diabetes home health services include regular foot checks to prevent wounds and infections.
Managing diabetes isn’t a once-a-day task. It’s more like a full-time job—one that never takes weekends off. From blood sugar monitoring and medication administration to foot inspections and coordination with physicians, there’s a lot to juggle. And for someone who’s aging or facing memory challenges, those tasks can quickly become overwhelming or even dangerous if skipped. Read more
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How to Recognize the Signs of Elder Abuse in a Senior Loved One
Knowing these signs of elder abuse can help you keep senior loved ones safe.
Even though abusing an older person is something that would never cross the mind of most people, it is a tragically common situation in the United States. Elder abuse occurs in many ways, from physical to emotional, and it strikes the most frail and vulnerable among us. Read more
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‘Tis the Season for Diabetic-Friendly Celebrations
These tips can help people with diabetes celebrate the season in healthier ways.
This season of holiday celebrations is an excellent chance to engage in time-honored traditions with loved ones and friends, but let’s be honest: it’s often also a time for overindulgence in unhealthy eating. With a wide range of sugary, fatty, and rich special treats to choose from at every turn, it’s hard to follow a nutritious diet, which can result in serious health problems for those with diabetes.
These diabetic diet recommendations, however, can help individuals stay safe during the holiday season without being deprived of special treats. Be sure to first talk with the doctor for his or her approval on any meal choices that digress from an approved meal plan.
Determine your preferences. Consider choices during a holiday meal, and select your favorite two carbs to enjoy. For instance, decide if you would rather have stuffing or rolls, or choose between mashed potatoes and sweet potatoes, rather than indulging in all of the food choices.
Provide your own. When attending a holiday event at someone’s residence, speak with the host concerning your dietary restrictions, and offer to bring a nutritious dish to share, such as a tray of vegetables or a sugar-free dessert.
Have a healthy snack first. Eating a healthy snack before the holiday meal will help keep blood sugar levels consistent and aid in preventing the temptation to go overboard. Good snack options for people with diabetes include nuts, veggies and hummus, celery with peanut butter, string or cottage cheese, or an egg.
Stay hydrated. Drinking a glass of water before sitting down to the meal will provide you with a feeling of fullness, lowering the chance that you’ll be tempted to overindulge.
Stay physically active. Following a heavy meal, resist the urge to sink into the recliner and watch television or nap; instead, offer to help with cleaning up the kitchen, play an active game with the kids, or take a walk in the crisp fall air.
If in spite of these tactics you end up eating too much or making less-than-healthy choices, be kind and forgiving to yourself. Keep in mind that tomorrow is a new day to resume healthy habits again. Pay attention to your blood sugar to make sure levels stay in the appropriate range and to prevent the potential for a serious problem, such as diabetic ketoacidosis, which could cause a hospitalization and most definitely put a damper on the holiday fun.
Contact the aging care team at Harmony Home Health & Hospice, a provider of in home hospice care in Salt Lake City and the surrounding area, to discover more diabetic-friendly suggestions, for help with diabetes management, and much more! Our home care in Salt Lake City and the nearby area as well as Albuquerque, NM is available throughout the holiday season and beyond to help seniors live their best possible lives. Call us at 1-877-I-NEED-CARE to request a free in-home consultation today!
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Harmony Home Health & Hospice is your partner in diabetes management.
From sunrise to sunset, a day in the life of those with diabetes is bombarded with a variety of requirements to manage the disease. Between medicines, insulin injections, checking blood sugar levels, physical exercise, and handling nutritional requirements, it’s easy for diabetics to become overwhelmed.
Remember, no one is perfect. Effective diabetes care does not mean being perfect with care each and every day. Some days will always be better than other days and it is vitally important to be forgiving for an occasional glucose variation and then learn from any mistakes made along the way.
Recognize care hurdles. Barriers to diabetes care management may include:
Requiring more information/education on the most effective diabetes care
Staying away from situations that could disrupt a care schedule
Excuses pertaining to not getting enough exercise
Dietary practices that may be influenced more by emotions than hunger
Depression or other emotional concerns
Remain upbeat. Throughout everything, a positive attitude can go a long way. In place of thinking, “I’ll never be able to control my diabetes—I may as well resolve myself to always having health problems,” try thinking, “I didn’t pay close enough attention to my portion sizes at breakfast; that’s why my blood sugar is too high. I am going to plan in advance and keep portion sizes in line with my dietary plan or cover with extra insulin if I consume more than I meant to.”
Accept help. Friends, family members, and neighbors very often supply a great shoulder to lean on. Simply let them know what is beneficial and what to watch for. In-home care is also an excellent resource for diabetes care support and encouragement.
For additional helpful recommendations on reducing the burden of diabetes care management, or if you’re in need of one of our at home caregivers in Salt Lake City or the surrounding area, call Harmony Home Health & Hospice at 1-877-I-NEED-CARE. Our fully trained and highly skilled aging care team is available to assist with diabetes management, provide wound care, and much more. We’re on hand to help 24 hours a day, 7 days a week, 365 days a year according to each person’s specific preferences and schedule. Serving communities throughout the Salt Lake City area as well as in New Mexico, we look forward to helping make life easier and more enjoyable for you and the seniors you love!
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Answers to Your Top Questions About Home Health Care
Our most frequently asked questions about home health care are answered here.
As we discussed in a previous blog post, moving from home to an assisted living facility is not always necessary, thanks to professional home health care services. If you’ve started searching for the ideal solution for a senior you love, you may be feeling a bit overwhelmed and have a number of questions: Is home health care an option for Dad? Will Medicare cover the cost? Are there other ways to pay for care?
At Harmony Home Health & Hospice, we answer questions such as these all the time, and we’ve put together the following list of answers to our most frequently asked questions to assist you in your search for exceptional home health and hospice care in Salt Lake City and the surrounding areas.
Does my aging parent qualify for home health care or hospice services? Home health care services provided by Harmony Home Health & Hospice are available to anyone at any time. We offer a free in-home assessment to meet the senior in need of care and to develop a personalized care plan to outline how we can help.
Does Medicare cover home health care costs? Medicare provides health insurance coverage through the U.S. government for seniors over age 65, covering skilled nursing care services when certain conditions are met. It does not usually cover help with daily living activities like showering, dressing and grooming. If you’re unsure whether Medicare will cover the services you need, give us a call at 1-877-I-NEED-CARE (1-877-463-3322).
What options are available to pay for care at home? If Medicare is not an option for covering the cost for the care services needed, there are a variety of other options, such as retirement savings, pensions, life insurance policies and long-term care insurance. Our home health care experts are here to help you understand your options to ensure you have access to the high quality care your loved one needs and deserves.
For more answers to common questions about home health care and hospice care, visit our Frequently Asked Questions page.
We’d love to talk with you about how our exceptional home health in Salt Lake City and surrounding areas can improve the life of a senior you love, right in the comfort of home. Contact us online any time or call us at 1-877-I-NEED-CARE (1-877-463-3322) to request a complimentary in-home consultation. We’re available to help 24 hours a day, 7 days a week, at your convenience to answer your questions about our senior and pediatric home health services.
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Do You Have a Diabetes Care Plan? Make Sure It Includes These Tips!
Effective diabetes management begins with a diabetes care plan.
Effective diabetes management requires consistent, ongoing attention to numerous details—with the understanding that ignoring diabetes can result in serious health concerns, such as heart disease, high blood pressure and even diabetic coma. Thankfully, there are certain steps those with diabetes can take to reduce the stress of diabetes care and remain hopeful and healthy.
First and foremost, identify any barriers to care. Some of the obstacles faced that make diabetes care management a challenge include:
Not having sufficient information and education on proper diabetic care
Engaging in activities that might disrupt the diabetes care schedule
Finding excuses to avoid getting the right amount of exercise
Eating habits that may be driven by emotions rather than actual hunger
Depression and other emotional problems
Once these hurdles are overcome, be sure to consider the following in your diabetes care plan:
Accept help. Family, friends and neighbors are often available to offer much-needed support. Diabetics need to be sure to let loved ones know what they need and what to watch for. A professional home health caregiver, such as those at Harmony Home Health & Hospice, is trained and experienced in diabetic care and can serve as an excellent resource for diabetes care support and encouragement.
Change your care focus. Although it’s true that proper diabetes care helps prevent diabetic complications, some people may find it challenging to maintain the necessary level of care based on this incentive alone. Consider other benefits that can help; for example, properly managing diabetes could lead to better agility on the basketball court, improved work productivity, and the ability to better enjoy favorite pastimes and interests.
Stick to your diabetes care plan. Creating a daily routine – and sticking to it – will help with better managing diabetes care. Remember to keep in mind how your plan will be affected if there are disruptions to the routine.
Remain positive. Negative self-talk can spiral into depression and feelings of helplessness, while positive self-talk is uplifting and offers solutions. Rather than saying to yourself, “I can never manage my diabetes—I guess I should just plan to always have health problems,” try thinking, “I didn’t pay enough attention to my portion sizes at dinner yesterday; that’s why my blood sugar was off. I need to plan ahead next time and make sure my portion sizes are in line with my meal plan, or utilize extra insulin if I eat more than I should have.”
For more help with creating or implementing an effective diabetes care plan, contact the experts in adult and pediatric hospice and home health at Harmony Home Health & Hospice. We’re always on hand to provide helpful resources and in-home health care services for those with diabetes or any other challenging health condition to improve quality of life. Call us at 1-877-I-NEED-CARE (1-877-463-3322) to learn more about our Salt Lake City in home care and the surrounding area we serve.
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If You Notice These Diabetes Symptoms, Seek Medical Attention
Make sure you’re informed about these diabetes symptoms.
The statistics are sobering: as many as 29 million Americans are currently diagnosed with diabetes, accounting for nearly 10% of the nation’s entire population. It’s important for all of us to learn as much as possible about the disease, whether for ourselves, to catch it early if it arises, or for better diabetes management for our loved ones.
Diabetes is now more prevalent in the U.S. than ever before, and providing care for a loved one impacted by diabetes symptoms is something many of us are familiar with. While each person’s experience with diabetes is unique, there are some particular diabetes symptoms that can crop up with little to no warning, requiring that family caregivers remain vigilant in watching for anything out of the ordinary in the day-to-day lives of those in their care.
Loss of weight – even when the person is eating a sufficient amount
Tingling, numbness, or pain in the hands and/or feet
Be sure to call the person’s primary care physician if any of these potential diabetes symptoms are experienced. And then call on the professional home health team at Harmony Home Health & Hospice for additional in-home support. We offer a wide range of home health services to improve quality of life and overall wellbeing for those with diabetes, or any other chronic disease or concerns of aging, such as:
Although a serious, chronic condition, diabetes can be effectively managed with the professional help of Harmony Home Health & Hospice, the top-rated providers of home health Albuquerque and the surrounding areas have to offer. Let us help your loved one experience a higher quality of life; call us at 1-877-I-NEED-CARE (1-877-463-3322) or answer a few simple questions on our online contact form to learn more.
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Harmony Home Health & Hospice shares Thanksgiving meal tips for diabetics.
Thanksgiving is full of temptations to indulge, and it’s easy to convince ourselves that it’s ok to forget about the diet just this once. But for diabetics, even one day of overindulgence can lead to serious health concerns.
That doesn’t mean, however, that diabetics have to miss out on the Thanksgiving feast! At Harmony Home Health & Hospice, providers of trusted in home care in Ogden, we help older adults with diabetes and other conditions that require dietary restrictions with preparation of healthy, delicious meals year-round. And it’s especially important during this festive time of year to come up with creative ways to celebrate without compromising health.
Senior diabetics can keep these tips in mind as they step up to the buffet table this Thanksgiving:
Veggies first. Start the meal with the healthiest options first, such as steamed or raw vegetables. This will help take the edge off your appetite and prevent impulse eating.
Choose your favorites. Decide on a special treat, and allow yourself a small portion; then cut back in other areas. For instance, if you choose a dinner roll or mashed potatoes, eliminate other carb options, such as dessert.
Eat slowly. Take time to savor your favorite dish; it takes up to 20 minutes for your body to feel full, so enjoy every bite!
Skip the alcohol. Choose non-alcoholic beverages that won’t interfere with meds or cause blood sugar to plummet.
Stick to a schedule. Veering too far off your normal eating pattern can cause problems. Be sure to fit in a healthy snack if the meal will be served later to keep blood sugar levels stabilized.
Bring a dish. If visiting friends or family for Thanksgiving, offer to bring along a healthy dish that you know you’ll enjoy.
Exercise…and rest. The busyness of the holiday season can lead us to skip regular physical activity, but it’s important for diabetics to keep up with a doctor-approved exercise regimen on a consistent basis. Follow that up with at least 7 – 8 hours of sleep per night to stay in optimal health.
If you’d like additional tips to stay healthy throughout the holidays and beyond with diabetes, contact the senior care professionals at Harmony Home Health & Hospice. We’re available with a full range of customized services in home care in Ogden to ensure older adults are as safe, comfortable, and healthy as possible. Call us at 1-877-I-NEED-CARE (1-877-463-3322) any time to learn more!
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