A woman stands on a beach smiling as she releases feelings of family caregiver guilt.

Practical Tips for Finding Freedom From Family Caregiver Guilt

Family caregivers give quite a lot of themselves to care for their loved ones, often leaving behind their own wants and needs in the process. It might seem normal, then, to presume that caregivers would feel very good about themselves, with a high level of self-esteem and sense of purpose. Read More
A sad emoji illustrates just how hard letting go of guilt can be for family caregivers.

The Art of Letting Go of Guilt as a Family Caregiver

A lot of us are attempting to juggle a variety of different duties, and for family caregivers, it can feel comparable to trying to juggle flaming swords and knives. It’s natural for family members to become inundated and to experience feelings of caregiver guilt when trying to provide the best care for a family member. Read More
A senior man walks through a farmer’s market with his caregiver who offers expert home care strategies for Parkinson’s patients.

Essential Home Care Strategies for Parkinson’s Patients: A Guide for Families

Many older adults diagnosed with Parkinson’s receive most of their care at home from family and friends, especially in the initial stages of the disease. As a professional in-home health care company, we realize firsthand the distinctive challenges experienced by family members who provide care for someone with Parkinson’s, and we want you to know you’re not alone! Read More
A woman who is one of many overwhelmed family caregivers makes notes on her refrigerator to schedule her day.

Time Management Solutions for Overwhelmed Family Caregivers

If today’s to-dos seem like more than you can possibly fit into 24 short hours, you’re not alone! Family caregivers are often overloaded with daily care tasks: Planning and preparing meals. Read More
A woman talks with her mother during dinner, knowing how important it is to watch for changes in your parents’ health over the holidays.

Noticing Changes in Your Parents’ Health Over the Holidays? Take These Steps.

Returning home for the holidays can be a heartwarming experience, filled with cherished moments and family traditions. However, it can also serve as a stark reality check, revealing changes in your parents’ health and well-being that may have gone unnoticed throughout the year. Read More
A woman writes in one of her journals for family caregivers.

Why You Need These Two Types of Journals for Family Caregivers

Many of us are writing down notes all of the time: grocery lists, to-do reminders, appointments, meetings, events…the list goes on and on. If you’re a family caregiver, you’ve got even more reasons for writing, as you manage another person’s life in addition to your own. Read More
A woman knows how to better advocate for a senior parent by accompanying her to her doctor’s appointment.

Four Important Ways to Better Advocate for a Senior Parent

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” — Dr. Seuss, The Lorax Serving as an advocate for a senior parent is perhaps one of the greatest honors—and responsibilities—you’ll have as a family caregiver. Read More
A cartoon man is investigating the traumatic brain injury symptoms in someone’s head.

Traumatic Brain Injury Symptoms for Varying Parts of the Brain

The brain is undoubtedly the most complex and integral part of the body, controlling everything from major heart functions to breathing. It operates behind the scenes, making sure we stay alive, and, in the foreground as the home of our awareness. Read More
Two older women who are benefiting from laughter in dementia care.

The Role of Joy and Laughter in Dementia Care

Providing care for someone you love with dementia is definitely nothing to laugh about. However, research is increasingly pointing towards the benefits of laughter in dementia care, and adding humor may be just what the doctor ordered to boost well-being for a loved one. Read More
Recovering at home

Modifications for a Wheelchair-Friendly Home

Home is our sanctuary; it’s where we feel most comfortable, even during the more trying times in our lives. That’s why so many older adults are choosing to age in place in the comfort of home. Read More