Learn How Family Therapy Can Help Family Caregivers

Although everyone loves to reach significant milestones in their life, even if those milestones aren’t negative, they can cause stress. Losing a job. Starting a new job. Getting married. Having children. Read More

How to Stay Aware of Mental Health Concerns in Seniors

The isolation and fear that COVID-19 has brought about has had an enormous impact on the mental health and wellbeing of older adults. In a recent Kaiser Family Foundation poll, nearly 50% of the older adults surveyed shared that their stress and worry level has adversely affected their own health. Read More
depression in senior loved ones

How to Spot Depression in Senior Loved Ones

Most people go through periods of time when they simply want to be isolated for a while with their thoughts, to think through concerns in their lives without any distractions, or simply to experience some downtime. Read More
lonely senior woman during holidays

Depression in Seniors During the Holidays – And How You Can Help

In spite of its reputation for being a season of joy, for quite a few older adults, the holidays are a period of deep despair. Longing for holidays past, sadness over the loss of close friends and family, and aging-related changes to health can intensify throughout the holiday season, and it’s imperative to take steps to help older loved ones avoid the downward slope into depression in seniors. Read More