Family Caregivers: Don’t Leave Taking Care of Yourself Off Your Holiday To-Dos

It’s the happiest season of the year! However, if you’re one of the millions of people in America who is providing care for a senior family member, the approaching holidays may feel more like the most stressful time of the year. Read More

Learn How Family Therapy Can Help Family Caregivers

Although everyone loves to reach significant milestones in their life, even if those milestones aren’t negative, they can cause stress. Losing a job. Starting a new job. Getting married. Having children. Read More

Use the SMILE Technique When Facing Caregiving Difficulties

Stop for a moment to close your eyes and visualize yourself like this: You’ve spent most of your life providing care for and assisting others – as a parent, in your career, by volunteering in your community, and as a grandparent. Read More