Meaningful Activities for Older Adults that Promote Purpose and Value

Look online for “activities for older adults” and you’ll probably find a mixture of games, crafts, memory-stimulating puzzles, and of course, the requisite bingo. What you won’t find, unless you really search much deeper, are the purposeful, philanthropic activities that bring meaning to our lives. Read More
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7 Great Fall Prevention Exercises for Seniors

The CDC shares that as many as one in three seniors fall each year, and surprisingly, less than half of them tell their doctors about those falls. When a senior experiences a fall, even if it does not cause serious injury, he or she can begin to fear falling, leading to reduced involvement in activities, decreased mobility and physical fitness, and eventually, an increased risk of another fall. Read More