These Tips Will Help Ease the Side Effects of Cancer Treatment

Cancer, as well as the treatments for cancer, can cause a number of troubling side effects. If someone you love is navigating a cancer journey, you will want to do whatever you can to help ease the side effects of cancer treatment. Read More

Tips for Supporting a Loved One with Cancer

A diagnosis of cancer is life-changing, and it’s crucial for someone receiving this diagnosis to have a strong network of support. When a family member is undergoing cancer treatment, you might not be sure how to help them while maintaining appropriate boundaries. Read More

Simplify the Season: Managing Caring for Older Loved Ones During the Holidays

The holidays are an ideal time to spend time with friends and family members, but it’s rarely considered a relaxing time of year. The hustle and bustle of the holiday season, from shopping to social gatherings to family gatherings, can be incredibly stressful, and when you are caring for older loved ones, your own tasks can fall by the wayside. Read More

Family Caregivers: Don’t Leave Taking Care of Yourself Off Your Holiday To-Dos

It’s the happiest season of the year! However, if you’re one of the millions of people in America who is providing care for a senior family member, the approaching holidays may feel more like the most stressful time of the year. Read More
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The Best COPD Breathing Exercises for Symptom Management

COPD can make daily life feel more like a battle. The positive news is there are breathing exercises that may help lessen the symptoms and enhance quality of life. These COPD breathing exercises help strengthen the diaphragm and abdominal muscles, so individuals with COPD can take in a higher level of oxygen and expend less effort into breathing. Read More
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Is Exercise the Best Medicine for Seniors?

If you made a resolution in the beginning of the year to work out more this year, ideally you’re continuing to stay with it! Adding more physical activity to your everyday tasks is one resolution we ought to all be putting into action. Read More

How to Stay Aware of Mental Health Concerns in Seniors

The isolation and fear that COVID-19 has brought about has had an enormous impact on the mental health and wellbeing of older adults. In a recent Kaiser Family Foundation poll, nearly 50% of the older adults surveyed shared that their stress and worry level has adversely affected their own health. Read More

Use the SMILE Technique When Facing Caregiving Difficulties

Stop for a moment to close your eyes and visualize yourself like this: You’ve spent most of your life providing care for and assisting others – as a parent, in your career, by volunteering in your community, and as a grandparent. Read More

Understanding How to Care for Aging Skin

It’s not an aspect of elderly personal care that is as commonly talked about as other tasks, but is critical to keeping older adults healthy nevertheless. Understanding how to care for aging skin can prevent a variety of difficulties for seniors, including discomfort, dryness, bruising, itching, and more.  Read More

Is Your Senior Loved One at Risk of Elder Abuse?

Providing the assistance that helps seniors continue being independent, healthy, and happy is the mission of our professional senior care experts. Considering the quality of life of aging adults is so important to us, it’s crucial that we take a look at a topic that can be challenging for many of us to even imagine – elder abuse. Read More