Flare-ups of congestive heart failure, or CHF, can cause a number of worrying side effects.
CHF, or congestive heart failure, is a health condition that occurs when the heart doesn’t pump blood as efficiently as it needs to. CHF can be the result of a few different conditions, including high blood pressure and coronary artery disease. People with CHF may experience flare-ups, or abrupt worsening of symptoms. Harmony Home Health & Hospice, top provider of Ogden elder care and care in the surrounding areas, can help seniors with CHF watch for signs of a flare-up and take action to better manage the condition. Read more
https://www.harmonyhomehealth.com/wp-content/uploads/2022/02/hands-holding-heart.jpg400600Harmony Home Health & Hospicehttp://www.harmonyhomehealth.com/wp-content/uploads/2018/07/logo-hhh.pngHarmony Home Health & Hospice2022-02-10 08:38:262025-02-26 22:20:29How to Recognize the Symptoms of Congestive Heart Failure (CHF)
Think You Know the Best Foods for Heart Health? These Facts May Surprise You!
Some recommendations for the best foods for heart health have changed.
Our aging care professionals understand that it’s not always easy to know which are the best foods for heart health when recommendations appear to constantly be changing. We had been told that saturated fats from options including butter, red meat and fried foods were detrimental and could influence a person’s possibilities of developing heart complications, but later studies indicated there isn’t enough proof that those who gave up these foods improved their heart health – and so, we went back to our previous ways due to the go-ahead to select butter over margarine.
However, as revealed in the Journal of the American College of Cardiology, analysts clarify that the lack of evidence in limiting fatty foods is likely related to equally poor dietary choices selected instead of those fats – including refined carbs. In the study, it was shared that those who replaced fatty foods in their diet with healthier choices, including olive oil (a polyunsaturated fat) and whole grains, did lower their heart disease risk up to 25%.
According to Adela Hruby, one of many scientists in this study, “We know that people don’t just drop 10% of their calories…and not replace them with other things. What they’re adding in to replace what they’re not eating is really important.”
The research, led by Dr. Frank Hu of the Harvard T.H. Chan School of Public Health, was incredibly in-depth, monitoring the results of just under 130,000 participants of both genders over 30 years. Keeping track of dietary choices and any heart-related conditions, it was determined that both men and women who ate carbohydrates in place of fatty foods were attaining an almost equal risk of cardiovascular disease – a statistic missed in older studies that had determined there was no advantage to reducing the level of saturated fat in a meal plan.
So what might be the takeaway from this research? Better heart health may be gained by not just decreasing the total amount of saturated fat in a meal plan, but also by choosing healthier items instead of foods with lots of sugar or processed flour-based foods.
Harmony Home Health & Hospice, the leaders in home health care in Orem, UT and nearby areas, is here to help older individuals decrease their risk for heart attacks and disease through a wide range of in-home health care services, according to each person’s specific needs.
https://www.harmonyhomehealth.com/wp-content/uploads/2021/02/heart-healthy-food-in-heart-shaped-bowl.jpg450600Harmony Home Health & Hospicehttp://www.harmonyhomehealth.com/wp-content/uploads/2018/07/logo-hhh.pngHarmony Home Health & Hospice2021-02-22 06:05:442025-03-14 18:06:16Think You Know the Best Foods for Heart Health? These Facts May Surprise You!
How Patients Are Being Empowered to Take Control of Chronic Condition Management
The latest approach to chronic condition management is patient-driven.
On the subject of chronic diseases, the elderly are the experts, hands down, with nearly 3 out of 4 older persons dealing with ongoing chronic condition management. With the constant barrage of bloodwork as well as other medical tests, doctors’ appointments and procedures, and medications, controlling chronic diseases usually takes both a physical and emotional toll, and can quickly become overwhelming.
Dr. Mary Tinetti, chief of geriatrics and internist at Yale School of Medicine, explains, “Once you get three, four, or five and six diseases, several things happen: Number one, almost guaranteed, trying to get one of these diseases under control is going to make one of the other diseases worse. Number two: The more we ask people to do, the more overwhelmed they get and the less they are likely to do.”
For these reasons, Dr. Tinetti has developed the Patient Priorities Care approach, with the goal to reduce the burden of treatment by empowering patients to communicate their personal health care goals – identifying what truly matters most to them. A plan of care will then be created to successfully meet those goals. As an example, one individual’s goal may perhaps be to improve total well-being in the short-term, whereas another individual may seek to improve longevity of life. Furthermore, it takes into account activities the individual enjoys and how to find a means for her or him to continue to engage in them.
The Patient Priorities Care method builds upon the Minimally Disruptive Medicine strategy developed a decade ago, which also strives to alleviate the burden of chronic condition management issues, but which did not encompass the key component of incorporating input from patients to know what means the most for them.
Ultimately, many seniors choose to reduce “unwanted care,” which they believe requires a lot more than the benefit they are going to receive, such as from diagnostic tests and procedures. To that end, older adults and their loved ones can utilize these valuable resources for more effective, self-directed care, including a discussion guide, summary of health goals, and much more.
At Harmony Home Health & Hospice, we are fully devoted to learning what is most critical to the seniors in our care, and to giving the amount of care that can help them to flourish and reach their goals. It’s why our home health and hospice care services are highly customized, and always starts off with learning as much as possible about each individual and what his / her goals encompass – and then developing a plan of care that can help accomplish those goals. Reach out to the most trusted home hospice in Salt Lake City at 1-877-I-NEED-CARE.
https://www.harmonyhomehealth.com/wp-content/uploads/2019/08/woman-and-daughter-discussing-meds-with-provider.jpg400600Harmony Home Health & Hospicehttp://www.harmonyhomehealth.com/wp-content/uploads/2018/07/logo-hhh.pngHarmony Home Health & Hospice2019-08-15 09:41:202025-02-10 22:11:41How Patients Are Being Empowered to Take Control of Chronic Condition Management
Tips to Ensure Your Home Blood Pressure Monitoring Is Accurate
Do you know how to take the most accurate blood pressure measurement at home? Read more to learn how.
Do you know how to take the most accurate blood pressure measurement at home? Read more to learn how.
Health care at home is more common and easier than ever to access since the start of the COVID-19 pandemic. Many people discovered the convenience of handling routine vital signs monitoring in the comfort of home. For instance, those who need regular blood pressure monitoring can often take their own readings and report them to the doctor. Read more
https://www.harmonyhomehealth.com/wp-content/uploads/2019/02/happy-senior-woman-taking-blood-pressure.jpg415600Harmony Home Health & Hospicehttp://www.harmonyhomehealth.com/wp-content/uploads/2018/07/logo-hhh.pngHarmony Home Health & Hospice2019-02-20 09:31:122025-03-14 18:10:24Tips to Ensure Your Home Blood Pressure Monitoring Is Accurate