Our aging care professionals understand that it’s not always easy to know which are the best foods for heart health when recommendations appear to constantly be changing. We had been told that saturated fats from options including butter, red meat and fried foods were detrimental and could influence a person’s possibilities of developing heart complications, but later studies indicated there isn’t enough proof that those who gave up these foods improved their heart health – and so, we went back to our previous ways due to the go-ahead to select butter over margarine. Read More