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12 Steps to Prevent Senior Falls When Caring for Aging Parents

Falls among senior citizens are all too frequent and may have serious consequences. If you’re caring for aging parents, taking preventative measures is key, such as examining the home for fall dangers like throw rugs or other tripping hazards, poor lighting, and an absence of appropriate grab bars and railings. Read More
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7 Great Fall Prevention Exercises for Seniors

The CDC shares that as many as one in three seniors fall each year, and surprisingly, less than half of them tell their doctors about those falls. When a senior experiences a fall, even if it does not cause serious injury, he or she can begin to fear falling, leading to reduced involvement in activities, decreased mobility and physical fitness, and eventually, an increased risk of another fall. Read More